Tuesday, April 21

Drs office called ... Cholesterol is 253 ! How did it go UP If I am taking vytorin

Sunday, April 19

Watchin Pirates of the Carribean & gonna finish the gift

cake recipes

debating about baking a cake for a birthday
hhhmmmmmm which to use



** http://allrecipes.com/Recipe/Better-Than-Sex-Cake-III/Detail.aspx





** http://www.cdkitchen.com/recipes/recs/163/AlmostAsGoodAsSexCake64108.shtml




anyone that knows me, knows i have a TWISTED sense of humor
after 25 years of working at the Post Office w/former military guys ...

ya also know i knit
i LIKE challenges
i like to learn new techiniques
i also like to "GIFT" others
'specially for DECADE birthdays
so, a friend is turning 60
made him one of these
it was a FUN knit
i finished knitting it yesterday
today i sew up the waistband & put in the elastic
i will post a pic when i am done
right now - i need a nap
and i think i may turn the heat back on

?? TEST ??

Current KIP

fri & sat

Sat on the way to Denver

Fri in Denver

Fri - room with a view in Edmunton


Snowin' in denver on fri
Blog post - ?

diet & exercise

so, when i am on a plane, i snack & drink pop
after the kidney stone, i was told to drink water w/lemon juice in it
it curbs the appetite & keeps me from drinkin' pop
told some online friends - that i need to drop 50 pounds thru diet & exercise
blood pressure gets a bit high
blood sugar is a bit high
cholesterol is WAY high

so, i NEED to take care of myself
they are joining the quest to feel better

i know that IF i write down
what i consume / exercise i will cheat less

Fri - drank 2 quarts of lemon juice & water, 2 quarts of water .. in Chicago i ALMOST got a Chicago hotdog - haven't had one in 2 years .. waited till we got to Denver - snow delay meant we were gonna be LATE getting in - so, i got a burrito - used to eat the entire thing - only ate 1/3 of it .. on the plane i wanted something to drink, so i had a glass of OJ = got in too late to exercise

Sat - breakfast was eggs, w ham & cheese, 2 scones (yeah, i should have only had 1)
1 banana, some pineapple,1 cup of Tazo Zen, 2 glasses of OJ, 2 glasses of water - drank 1 quart of lemon juice and water, 1 glass of OJ, 1 quart of water = didn't execise in Edmunton or at home -> FORGOT .. i ate 4 graham crackers when i got hom

Sun - drank some water & some water with lemon juice = haven't exercised yet since i just got up about 20 mins ago -> ate 4 grahm crackers

Tuesday, April 14

Butch & Sundance

so, i like watching Butch Cassidy & the Sundance Kid
what woman doesn't like to watch Newman & Redford

saw the prequel Butch and Sundance: The Early Days - wonder if i can find it on DVD
bought The Legend of Butch & Sundance

The Real Story of Butch Cassidy and the Sundance Kid - looks interesting
Butch Cassidy and the Sundance Kid: Outlaws Out of Time

Saturday, April 11

progress on the sleeves

Knit while wtching dvds
Pink Panther
Shot in the Dark
Return of the Pink Panther
Pink Panther Strikes Again

Friday, April 10

Pink Panther KnitAThon

so, i need to knit
too much goin' on
Kidney Stone is gone
C-PAP is almost working

so, i am gonna knit
have some Pink Panther DVD's to watch

the Pink Panther - 1963
a Shot in the Dark - 1964
Inspector Clouseau - 1968 (don't have this one - NOT Peter Sellers)
the Return of the Pink Panther - 1975
the Pink Panther Strikes Again - 1976
Revenge of the Pink Panther - 1978
Trail of the Pink Panther - 1982
Curse of the Pink Panther - 1983
Son of the Pink Panther - 1993

i don't have the re-make with Steve Martin
need to get them too