Tryin ta knit: Exercise sat

10 push-ups

Treadmill
Incline - 6.0
Speed - 2.4
Time - 8 mins
Calories - 50
Heart rate before - 129
Heart rate after - 195
Steps - 760
Distance - 0.3
Sent on the Sprint® Now Network from my BlackBerry®

Janet Evanovich = Stephanie Plum

14) Fearless Fourteen (6-22-23)
13 1/2 ) Plum Lucky ( 2-19 )
13 ) Mean Thirteen ( 2-19 )
12 ) Twelve Sharp ( 2-18 = 2-19 )
12 1/2 ) Plum Lovin' ( 2-17= 2-18 )
11) Eleven on Top ( 2-16 = 2-17 )
10 ) Ten Big Ones ( 2-13 = 2-15)
9 ) To the Nines ( 2-10 = 2-13 )
8 1/2 ) Vision of Sugar Plums ( 2-9 = 2-9 )
8 ) Hard Eight ( 2-5 = 2-9 )
7 ) Seven Up ( 2-5)
6 ) Hot Six (2-3)
5 ) High Five (2-2 = 2-3)
4 ) Four to Score (1-29 = 2-1)
3 ) Three to get Deadly ( 1-27 = 1-29)
2 ) Two for the Dough (1-26 = 1-27)
1 ) One for the Money ( 1-25 = 1-26 )

J D Robb = EVE DALLAS

29) Salvation in Death (Nov 2008)
27) Strangers in Death (NOT YET)
26) Creation in Death
25 1/2) Dead of Night ( short story - Eternity in Death)
25) Innocent in Death
24) Born in Death
23 1/2) Bump in the Night (short story - Haunted in Death)
23) Memory in Death
22) Origin in Death
21) Survivor in Death
20) Visions in Death
19) Divided in Death
18) Remember When
17) Imitation in Death
16) Portrait in Death
15) Purity in Death
14) Reunion in Death
13) Seduction in Death
12 1/2) out of this world (short story - Interlude in Death)
12) Betrayal in Death
11) Judgement in Death
10) Witness in Death
9) Loyalty in Death
8) Conspiracy in Death
7 1/2) Silent Night (short story - Midnight in Death)
7) Holiday in Death
6) Vengence in Death
5) Ceremony in Death
4) Rapture in Death
3) Immortal in Death
2) Glory in Death
1) Naked in Death

Tryin ta knit

Saturday, June 27

Exercise sat

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