Saturday, November 18

SORE!!!

worked out again today
found out IF i do the treadmill first
i am NOT up to the machines
taking the DR's advice & taking it slow
doing 10 reps on a light weight on EACH of the machines
except the ab machine, i could ONLY do 3
:(
if i sneeze, i HURT
started & finished JD ROBB's
Born in Death
it's obligatory
you HAVE to read her books as soon as you get them
:)
anyways ..
no knitting for THREE days
making some progress on organizing the house
anyways ..
i am heading to bed
need sleep
want to workout EARLY tomoro
i seem to get more done IF i don't
workout in the middle of the day

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