SORE!!!

worked out again today

found out IF i do the treadmill first

i am NOT up to the machines

taking the DR's advice & taking it slow

doing 10 reps on a light weight on EACH of the machines

except the ab machine, i could ONLY do 3

:(

if i sneeze, i HURT

started & finished JD ROBB's

Born in Death

it's obligatory

you HAVE to read her books as soon as you get them

:)
anyways ..

no knitting for THREE days

making some progress on organizing the house

anyways ..

i am heading to bed

need sleep

want to workout EARLY tomoro

i seem to get more done IF i don't

workout in the middle of the day